This week has flown by! I can't believe it's already almost Friday! One of my sweet treat days. It's sad that I'm super excited about this, I know. I need to tell myself that it's no big deal, it's just food. If only that were the case with me...
I had my first session with my new trainer today! He did a great job. I was sweating like crazy! Most of the time he worked me really hard, which I appreciated. We'll see what happens. I have a good feeling about our trainer/trainee relationship. I think it's going to work out-(no pun intended!) :-P I also got in my usual run and incline walk session in this morning, so I'm feeling pretty good.
So that makes another successful diet and exercise day for me! It's the weekends where I don't tend to plan as much where I find myself getting in trouble. I'm going to try and keep making good choices along with some splurges, and I'll definitely keep my exercise up.
I'm headed out of town tomorrow and hanging out with a good friend of mine! I'm really looking forward to it, but there may not be postings while I'm gone. I'll be back at it on Monday, for sure!
Have a wonderful weekend and make good choices! :)
Glad to hear you found a great trainer.I've never worked with one before but I've read it's really worth it if you find a good one.
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